Advanced RX: Death By Clean and Jerks
Death By Clean & Jerk
With a continuously running clock perform:
1 Clean & Jerk, 135/95 lbs in the first 1 min
2 Clean & Jerks, 135/95 lbs in the second 1 min
3 Clean & Jerks, 135/95 lbs in the third 1 min
…
Continuing this for as long as you are able.