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Advanced RX: E2MOM for 10 mins: Back Squat & 12-9-6-9-12: Back Squats, Lateral Burpees Over Bars and Bench Press – SNORIDGE CROSSFIT

Advanced RX: E2MOM for 10 mins: Back Squat & 12-9-6-9-12: Back Squats, Lateral Burpees Over Bars and Bench Press

Advanced RX: E2MOM for 10 mins: Back Squat

5 Back Squats, pick load

Every 2 mins for 10 mins.

BTWB

12-9-6-9-12: Back Squats, Lateral Burpees Over Bars and Bench Press

12-9-6-9-12 reps, for time of:
Back Squat, 135/95 lbs
Lateral Burpees Over Bar
Bench Press, 155/95 lbs

BTWB