Advanced RX Class:
1 Hang Squat Snatch, pick load
Every 1 min for 10 mins.
3 RFT: Run, Pull-ups and Hang Power Snatches
3 rounds for time of:
10 Hang Power Snatches (115#/75#)
Above: Brian’s reaction to the day after 18.2.
If you haven’t entered your score then make sure you submit it by Monday at 5pm. If you have to make it up come to any day class Monday and your last chance is the 4pm class. Make sure you are entering your score early enough to be sure it gets in. Don’t wait and risk it.