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Advanced RX: Squat Clean: 2RM & AMRAP 15 mins: Squat Cleans, Toes-to-bars and Row Calories – SNORIDGE CROSSFIT

Advanced RX: Squat Clean: 2RM & AMRAP 15 mins: Squat Cleans, Toes-to-bars and Row Calories

Advanced RX Class:

Squat Clean: 2RM

Record your best Squat Clean (Touch & Go) 2 Rep Max lift.

AMRAP 15 mins: Squat Cleans, Toes-to-bars and Row Calories

Complete as many rounds as possible in 15 mins of:
9 Squat Cleans (155#/105#)
12 Toes-to-bars
15 Row Calories

BTWB  

Photo by @robcwilson

After a pretty thrilling final event in each of the Regionals this weekend the Games qualifiers are set. Onward to Madison, WI!

Smith Brothers Qualify for the CrossFit Games

Chris Spealler Accepts CrossFit Games Masters Invite

Frederik Aegidius Edges Lukas Hogberg by 2 Points To Qualify for CrossFit Games

Results