Advanced RX Class:
Squat Clean: 2RM
Record your best Squat Clean (Touch & Go) 2 Rep Max lift.
Complete as many rounds as possible in 15 mins of:
9 Squat Cleans (155#/105#)
15 Row Calories
Photo by @robcwilson
After a pretty thrilling final event in each of the Regionals this weekend the Games qualifiers are set. Onward to Madison, WI!