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Back Squat 2-2-2-2-2 & 21-18-15-12-9: Back Squats and Pull-ups – SNORIDGE CROSSFIT

Back Squat 2-2-2-2-2 & 21-18-15-12-9: Back Squats and Pull-ups

SnoRidge CrossFit_Back Squat_EricBack Squat 2-2-2-2-2

Back Squat 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

21-18-15-12-9: Back Squats and Pull-ups

21-18-15-12-9 reps, for time of:
Back Squat (135#/95#)
Pull-up

BTWB 

Photo by @robcwilson

This Saturday 5/21 due to the West Regional there will be no Advanced RX Class. There will only be the regular 0930 class with the usual Team Workout with Coach Rob.

Becca Voigt qualifies for her 9th consecutive CrossFit Games: Nine Times

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