Back Squat 4-4-4-4-4
Back Squat 4-4-4-4-4
Use the heaviest weight you can for each set.
Rest as needed between sets.
Share racks. 25 min. max.
Community. Coaching. Caring.
Back Squat 4-4-4-4-4
Use the heaviest weight you can for each set.
Rest as needed between sets.
Share racks. 25 min. max.