30 Clean and Jerks (135#/95#)
Michelle and Sean lift Barbells for Boobs:
Team Squatch and the Kings at King CF:
Great event on Saturday for “Amazing Grace” and the Barbells for Boobs. We had 15 fellow Squatches go to King CF for a date with “Grace”. We are stoked at our turnout today! In total 48 people completed the WOD, many PR’d (with some insanely fasts times all around), all had a great time and the kiddos even got a CF Kids class when all the adults were done playing.
Sadly all of us either will know or have known someone effected by cancer. Funding research for a cure is equally as important in my mind as teaching health and nutrition to potentially avoid it. Today was for a great cause, funds were raised either via registration and donations in advance or at the box, and we all should feel good about supporting the fight against breast cancer and helping uninsured women get a mammogram.
Big thanks to Michael for organizing it and for the whole King CF crew for inviting us and letting us participate. Field trips to other boxes are fun and we need to do more of these in the future.
Also wanted to call out that Rona managed to do “Grace” while on vacation and did it as RX’d for the first time in a blazing 4:30!
More pics to come tomorrow.