4 Rounds for time of:
26 Box Jumps (24″/20″)
31m Overhead Walking Lunge (45# plate/25# plate)
26 Push-ups
Results
View this photo
View this photo
Happy Birthday to both Steph S. and Amy N. Hope you “enjoyed” your combined birthday grinder! (26 and 31 represent the day of their birthdays)
Amy conquers Box Jumps:
Steph deadlifts during “Rankel”:
Want to know what the specator experience was like this year? Here’s a glimpse in fun-city:
“This Is Sick” from the 2011 Reebok CrossFit Games – video [wmv] [mov]
Zombie Training:
