Warning: Undefined array key "HTTP_X_FORWARDED_PROTO" in /home/public/wp-config.php on line 88

Warning: Cannot modify header information - headers already sent by (output started at /home/public/wp-config.php:88) in /home/public/wp-content/plugins/disable-xml-rpc-pingback/disable-xml-rpc-pingback.php on line 51
Choose Min of 3 Max Effort Attempts: Box Jump Height, Toes to Bar, HSPU, Wall Balls, or Double-Unders then For Time: 3K Row – SNORIDGE CROSSFIT

Choose Min of 3 Max Effort Attempts: Box Jump Height, Toes to Bar, HSPU, Wall Balls, or Double-Unders then For Time: 3K Row

Choose Min of 3 Max Effort Attempts: Box Jump Height, Toes to Bar, HSPU, Wall Balls, or Double-Unders then For Time: 3K Row

A single max effort Box Jump for total height.
* Out of the following 5 movements, choose 3 min. Must complete 3k row after max effort attempts. Rest between ME as needed. Box Jump is static, no step or run, stand up on top. (Two foot takeoff)

BTWB