This past weekend Coach Mark and Coach Moe both competed in the Cretus Ex Duellem (also referred to as the Pre-Open) at Lynnwood CrossFit and represented SRCF!
Coach Moe competed in the Women’s Open category and placed 8th overall out of 20. Coach Mark competed in the Men’s Firebreather category and just missed the podium with a 4th place finish out of 23. He also won the final WOD in a tense race to the end and was only 1 of 4 who were able to get off the ropes/rings course and onto the hammer/keiser sled portion.
Both categories were highly competitive and had some very unique WOD’s. Our two coaches made Team Squatch proud with some hard ass effort and awesome results! For those who made it out to cheer them on know that both Mark and Moe were very grateful for your support.
