CrossFit Games Open 17.2

CrossFit Games Open 17.2

As many reps as possible in 12 mins of:
2 Rounds of:
Dumbbell Front Rack Walking Lunge (50#/35#), 50 ft
16 Toes-to-bars
8 Dumbbell Power Cleans  (50#/35#)
— then —
2 Rounds of:
Dumbbell Front Rack Walking Lunge (50#/35#), 50 ft
16 Bar Muscle-ups
8 Dumbbell Power Cleans (50#/35#)

etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.
* every 5-foot interval of the 50-ft, represents 1 rep of the lunge
1) Must touch knee to ground on DB Walking Lunges, DB racked on shoulders but hand must stay around the handle, must go 25 ft. and turn around. Lunge must extend at the hip with each step, and both heels must cross each 5 ft. increment and athlete standing tall with DB’s to count as a rep.
2) If you stop and rest during the 25 ft., athlete must back up and restart from the last 5 ft. mark crossed.
3) DB PC must touch one head of DB back on ground to count. Athelte must finish standing tall with DB racked on shoulders behind center of body.
4) T2B must start with heels behind bar and body, and toes must both touch the bar at the SAME TIME, inside the hands.
5) BMU must start fully extended with feet off the ground below the bar, finish with elbows fully extended on top of bar. ONLY the hands and no other part of the body can assist the athlete over the top (i.e. no feet or arms can help pull over the top of bar)
6) Tie Breaker time must be recorded by the judge after each set of DB Power Cleans