CrossFit Liftoff: Snatch 1RM (20 minutes)
Record your best Snatch 1 Rep Max lift.
* Share a bar with your partner and each find a 1RM.
CrossFit Liftoff: Clean & Jerk 1RM (15 minutes)
Record your best Clean & Jerk 1 Rep Max lift.
* Share a bar with your partner and each find a 1RM.