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Deadlift: 6-6-6-6 & AMRAP 15 mins: Air Squats, Handstand Push-ups and Deadlifts – SNORIDGE CROSSFIT

Deadlift: 6-6-6-6 & AMRAP 15 mins: Air Squats, Handstand Push-ups and Deadlifts

Deadlift: 6-6-6-6

Deadlift 6-6-6-6

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

AMRAP 15 mins: Air Squats, Handstand Push-ups and Deadlifts

Complete as many rounds as possible in 15 mins of:
30 Air Squats
20 Handstand Push-ups
10 Deadlifts (225#/155#)

BTWB