“DT“
In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED.
5 Rounds for time:
12 Deadlift (155#/105#)
9 Hang Power Clean (155#/105#)
6 Push Jerk (155#/105#)
Results
Compare to previous results
The movements of DT:
“Iceland” Annie Thorisdottir (Women’s 2nd Place Overall: 2010 CF Games) completes “DT” in 4:49 RX’d [wmv] [mov]
Great effort today by all and judging by the results the scaling was appropriate to allow better focus on technique, movement and intensity over going too heavy and slogging through a brutal WOD!
Notes:
No 6am class this week on Tuesday/Thursday. 6am classes will be back to normal next week. Stay tuned for New Year’s Eve and New Year’s Day WOD Schedule.
