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EMOM for 7 mins: Hang Power Cleans and Hang Squat Cleans & 3 RFT: Hang Power Cleans and Burpees – SNORIDGE CROSSFIT

EMOM for 7 mins: Hang Power Cleans and Hang Squat Cleans & 3 RFT: Hang Power Cleans and Burpees

SnoRidge CF_Hang Clean by Rob WEMOM for 7 mins: Hang Power Cleans and Hang Squat Cleans

Every 1 min for 7 mins do:
1 Hang Power Clean
1 Hang Squat Clean

BTWB

3 RFT: Hang Power Cleans and Burpees

3 rounds for time of:
15 Hang Power Cleans (135#/95#)
15 Burpees

BTWB 

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