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EMOM for 7 mins: Squat Snatch & Chipper: Squat Snatches, Toes-to-bars, Wall Balls and Run – SNORIDGE CROSSFIT

EMOM for 7 mins: Squat Snatch & Chipper: Squat Snatches, Toes-to-bars, Wall Balls and Run

EMOM for 7 mins: Squat Snatch

1 Squat Snatch, pick load

Every 1 min for 7 mins.

SnoRidge CrossFit_T2B_JoelChipper: Squat Snatches, Toes-to-bars, Wall Balls and Run

For time:
10 Squat Snatches, pick load
35 Toes-to-bars
60 Wall Balls (20#/14#)
Run 400m

BTWB 

Photo by @robcwilson

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