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Front Squat 3-3-3-3-3 & 3 RFT: Pull-ups, Front Squats and Box Jumps – SNORIDGE CROSSFIT

Front Squat 3-3-3-3-3 & 3 RFT: Pull-ups, Front Squats and Box Jumps

Front Squat 3-3-3-3-3

Front Squat 3-3-3-3-3

Rest as needed between sets.

BTWB

SnoRidge CrossFit_FS3 RFT: Pull-ups, Front Squats and Box Jumps

3 rounds for time of:
20 Pull-ups
20 Front Squats (135#/95#)
20 Box Jumps (24″/20″)

BTWB  

Photo by @robcwilson

THANKSGIVING SCHEDULE:
Monday 11/21 – Wednesday 11/23: Normal Schedule
Thanksgiving Thursday 11/24: CLOSED
Friday 11/25 (after Thanksgiving): CLOSED
Saturday 11/26: Normal Schedule

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