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Front Squat 3-3-3-3-3 & Chipper: Front Squats, Knees To Elbows, Box Jumps, KB Swings, Wall Balls – SNORIDGE CROSSFIT

Front Squat 3-3-3-3-3 & Chipper: Front Squats, Knees To Elbows, Box Jumps, KB Swings, Wall Balls

Front Squat 3-3-3-3-3

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

Chipper: Front Squats, Knees To Elbows, Box Jumps, KB Swings, Wall Balls

For time:
10 Front Squats (205#/145#)
20 Knees To Elbows
30 Box Jumps (30″/24″)
40 Kettlebell Swings (53#/35#)
50 Wall Balls (20#/14#), (10/9 ft)
* Clean bar from ground

BTWB