AMRAP “Jackie” 15 mins: Rows, Thrusters, and Pull-ups
Complete as many rounds as possible in 15 mins of “Jackie”:
Row 1000m
50 Thrusters (45#/33#)
30 Pull-ups
Community. Coaching. Caring.
Complete as many rounds as possible in 15 mins of “Jackie”:
Row 1000m
50 Thrusters (45#/33#)
30 Pull-ups