Team WOD:
FT: Partner Runs, Thrusters, Pull-ups
As a team of 2 complete for time:
Partner Run 400m
75 Thrusters (75#/55#)
50 Pull-ups
Partner Run 800m
50 Pull-ups
75 Thrusters
Partner Run 400m
* Runs are together but all other work alternate with your partner.