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Gripper Chipper – SNORIDGE CROSSFIT

Gripper Chipper

For time:

10 Deadlift (275#/155#)
20 Pull-ups
30 Box Jumps (24″/20″)
40 Kettlebell Swings (53#/35#)
50 Double-Unders
40 Kettlebell Swings (53#/35#)
30 Box Jumps (24″/20″)
20 Pull-ups
10 Deadlift (275#/155#)

Results

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Chipper

KB Swings Deadlift

Love snatches! Watch USA Weightlifting team member Natalie Burgener put on a clinic.