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Handstand Push-up and Handstand Walk Practice & Chipper: Handstand Push Ups, Pull-ups, Kettlebell Swings, Sit-ups and Burpees – SNORIDGE CROSSFIT

Handstand Push-up and Handstand Walk Practice & Chipper: Handstand Push Ups, Pull-ups, Kettlebell Swings, Sit-ups and Burpees

Handstand and Handstand Walk Practice

Handstand Push-ups
Handstand or Handstand Walk

This is not a timed workout.

BTWB

Chipper: Handstand Push Ups, Pull-ups, Kettlebell Swings, Sit-ups and Burpees

For time:
30 Handstand Push Ups
40 Pull-ups
50 Kettlebell Swings (53#/35#)
60 AbMat Sit-ups
70 Burpees

BTWB