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Hang Power Clean 2-2-2-2-2 & 3 RFT: Rows, Wall Balls and Chest-to-bar Pull-ups – SNORIDGE CROSSFIT

Hang Power Clean 2-2-2-2-2 & 3 RFT: Rows, Wall Balls and Chest-to-bar Pull-ups

Hang Power Clean 2-2-2-2-2

Hang Power Clean 2-2-2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

BTWB

3 RFT: Rows, Wall Balls and Chest-to-bar Pull-ups

3 rounds for time of:
Row 300m
25 Wall Balls (20#/14#)
15 Chest-to-bar Pull-ups

BTWB
Photo by @robcwilson
Is Coach Peter resting or praying for no thrusters and double-unders for 18.2?
We find out tomorrow with the announcement at 5pm in the lobby. Come join us to see what is in store for us!
18.1 Workout Analysis

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