Find your Hang Power Clean 2 Rep Max.
3 RFT: Rows, Hang Power Cleans and Double Unders
3 rounds for time of:
12 Hang Power Cleans (155#/105#)
50 Double Unders
Photo by @robcwilson
CF Games Open Team SnoRidge CrossFit Roster Count: 19
The team is growing! Sign up for the Open now! Why? You’ll probably do the workouts anyway. Don’t give me that “I can’t RX them all” excuse either. Ask yourself if you RX every single WOD we program for the gym? If the answer is no it’s time to sign up.