Hang Squat Snatch 3-2-1-1-1
Hang Squat Snatch 3-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Use mats!
Community. Coaching. Caring.
Hang Squat Snatch 3-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Use mats!