Hang Squat Snatch + Overhead Squat 1-1-1-1-1 & AMRAP 12 mins: Burpees and Double Unders

Hang Squat Snatch + Overhead Squat 1-1-1-1-1

Hang Squat Snatch + Overhead Squat 1-1-1-1-1

Use the heaviest weight you can for each set.
Rest as needed between sets.
* Complex of 1 Hang Squat Snatch + 1 OHS