"Holleyman"

Main Class:

In teams of 2 complete 50-40-30 reps of each of:

Power Cleans (145#/100#)
Ring Push-ups

* One partner must run 200m while one works
** Alternate work on PC and Ring PU after each run (one is always running while one is working)

Advanced RX Class:

“Holleyman“

30 Rounds for time of:

1 Power Clean (225#/155#)

Results

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“U.S. Army Staff Sergeant Aaron N. Holleyman, 27, of Glasgow, Montana, assigned to the 1st Battalion, 5th Special Forces Group, based in Fort Campbell, Kentucky, was killed on August 30, 2004, when his military vehicle hit an improvised explosive device in Khutayiah, Iraq. He is survived by his daughters Shelby and Erin, son Zachary, parents Ross and Glenda, and siblings Kelly and Daniel.” ~ CrossFit.com