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Jerk: 5RM (Split or Push) & 2014 Masters Qualifier Event 3 – SNORIDGE CROSSFIT

Jerk: 5RM (Split or Push) & 2014 Masters Qualifier Event 3

Jerk: 5RM (Split or Push)

Find your Jerk 5 Rep Max.
* From rack, Split or Push.

BTWB

2014 Masters Qualifier Event 3

3 rounds for time of:
50 Row (calories)
15 Handstand Push-ups
50 Double Unders

BTWB
Photo by @robcwilson
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Results
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