Lifting: 1 Snatch Balance + 1 Overhead Squat
Find a max for the complex:
1 Snatch Balance + 1 Overhead Squat
* From rack. Use mats in case of drops. Scale to 2 OHS.
Community. Coaching. Caring.
Find a max for the complex:
1 Snatch Balance + 1 Overhead Squat
* From rack. Use mats in case of drops. Scale to 2 OHS.