Lifting: Snatch and Hang Snatch (Full)
Squat Snatch 1-1-1-1-1, using heaviest weight per set
Hang Squat Snatch 1-1-1-1-1, using heaviest weight per set
* Full Squat. Regrip allowed between lifts. 1 Snatch (squat) + 1 Hang Snatch (squat)
Community. Coaching. Caring.
Squat Snatch 1-1-1-1-1, using heaviest weight per set
Hang Squat Snatch 1-1-1-1-1, using heaviest weight per set
* Full Squat. Regrip allowed between lifts. 1 Snatch (squat) + 1 Hang Snatch (squat)