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"Lumpy" – SNORIDGE CROSSFIT

"Lumpy"

“Timothy Quinn Brenton was a Field Training Officer with the Seattle Police Department. Officer Brenton was tragically gunned down in the line of duty October 31st 2009. He was previously in the Gang Unit. He worked Third Watch his whole career for the citizens of Seattle. He leaves behind an 8 year-old son and an eleven year-old daughter, a wife, a brother, and a sister.”

3 Rounds for Time:

250m Row 
6 Power Clean (135#/85#)
6 Thruster (135#/85#)
9 Deadlift (135#/85#) 
9 Sumo Deadlift High Pull (135#/85#)

Results

View this photo 

Today’s WOD was requested by Greg (also a police officer) to honor a friend and comrade from the Seattle PD who was killed in the line of duty in 2009. We intended to do this for National Police Week (May 9th-15th) but we missed programming it in. A tribute WOD is never a good thing and we are sad that this WOD exists. Thanks to Officer Brenton for his service. The rep scheme of 6699 symbolized the badge number of Officer Brenton. RIP “Lumpy”.

Don and Jeff honor “Lumpy”:

SDHP_Don and Jeff

Memorial Day Weekend Schedule: 

  • Saturday will be normal class schedule and the 10am class is full. If you didn’t sign up on the site you will need to expect to go in the second wave. 11am class is wide open.
  • Sunday closed
  • Monday schedule is: 0930 and 1100 class times only. We will honor those who served or paid the ultimate sacrifice by allowing you to choose a Hero WOD (out of three choices). The start times are to account for a potentially larger group and longer WOD times. The three Hero WOD’s you will have to choose from are: Jerry, McGhee, and Erin. See the link above for descriptions. Each one is different and challenging.