Masters Qualifier Event 4

Strength WOD:

2-2-2-2-2
Front Squat

Conditioning:

7 Rounds for time of:

10 Wall Balls (20#/14#)
10 Pull-ups

or:

Masters Qualifier Event 4

For time:

100 Pull-ups
100 Wall Balls (20#/14#)

* Masters Event only for those who can RX all 100 pull-ups and Wall Balls; otherwise complete 7 round couplet above

Results

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