Partner "Annie + Karen" and Team America

Main Class:

In Teams of 2, Complete for time:

50 Double-Unders
50 AbMat Sit-ups
40 Double-Unders
40 AbMat Sit-ups
30 50 Double-Unders
30 AbMat Sit-ups
20 Double-Unders
20 AbMat Sit-ups
10 Double-Unders
10 AbMat Sit-ups
150 Partner Wall Balls

* One AbMat. Partner Wall Balls must be performed by teammates alternating Wall Ball shots.

Advanced RX Class:

Strength WOD:

3-3-2-2-1-1-1
Snatch

“Team America: Outlaw CF”

In Teams of 2, Complete for time:

100 Kettlebell Swings (53#/35#)
50 Burpees
30 Toes-to-Bar
10 Snatch, any style (155#/105#) 
30 Toes-to-Bar
50 Burpees 
100 Partner Wall Balls

* Split work with your partner. Partner Wall Balls must be performed by teammates alternating Wall Ball shots.

Results

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“I’m Batman”:

Josh Bridges Takes First On Event 4 – [video]

SoCal Regional Live Footage: Women’s Event 6

CrossFit Games Update Show, May 18, 2013