Power Clean 1-1-1-1-1
Power Clean 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
10 RFT: Muscle-ups, Power Cleans and Burpees
10 rounds for time of:
3 Muscle-ups
5 Power Cleans (185#/115#)
7 Burpees