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Push Press: 1 Rep Max & AMRAP 12 mins: Rope Climbs, Push Press and Double Under – SNORIDGE CROSSFIT

Push Press: 1 Rep Max & AMRAP 12 mins: Rope Climbs, Push Press and Double Under

Push Press: 1 Rep Max

Record your best Push Press 1 rep max lift.

Only include the heaviest 1 rep, do not include sets prior to it.

BTWB

AMRAP 12 mins: Rope Climbs, Push Press and Double Under

Complete as many rounds as possible in 12 mins of:
3 Rope Climbs, 15 ft
12 Push Press (135#/95#)
50 Double Unders

BTWB