“Rankel” Light w/ Double Unders
As many rounds as possible in 20 minutes of:
6 Deadlifts (185#/135#)
7 Burpee Pull-ups
10 Kettlebell Swings (53#/35#)
50 Double Unders
Post total rounds.
Community. Coaching. Caring.
As many rounds as possible in 20 minutes of:
6 Deadlifts (185#/135#)
7 Burpee Pull-ups
10 Kettlebell Swings (53#/35#)
50 Double Unders
Post total rounds.