Happy Rest Day:
Watch “Data Driven” preview from the CrossFit Journal [wmv] [mov]
All amazing athletes with high intensity. Do you see any form differences or lack of efficiency in technique that is impacting performance?
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Happy Rest Day:
Watch “Data Driven” preview from the CrossFit Journal [wmv] [mov]
All amazing athletes with high intensity. Do you see any form differences or lack of efficiency in technique that is impacting performance?