For time:
800m Run
40 Push-ups
20 Deadlifts (225#/155#)
30 Push-ups
15 Deadlifts
20 Push-ups
10 Deadlifts
10 Push-ups
5 Deadlifts
800m Run
Results
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View this photo
Congrats to Dan L. for his 100th WOD!
Sam Briggs and Rich Froning Win 14.4
Watch the 14.4 World Record Performances (This is an insane level of fitness):