5 Rounds for Time:
15 Sumo Deadlift High Pulls (75#/55#)
15 Thrusters (75#/55#)
Ready to Race:
Thank you Jeremy D. and Mark B. for running class today while we were at the Seattle Kids Marathon with a few adults and kids to represent Team Squatch.
Congrats to Squatch Kids Molly, Maya, Ashley and Ryan for running and completing the Seattle Kids 2010 Marathon with a race length of 1.2 miles! They ran, weaved, and darted their way through the crowds of kid runners and adults to the finish line. They made the Mom’s keep up all the way through. Also congrats to Marc and son Drew for running the 5k today, while Laura prepares to run the Seattle Half Marathon tomorrow. Way to make running a family fun event! Next year we need to get all the kids in the box out there to own the race!