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Snatch and Muscle Up Mash Up – SNORIDGE CROSSFIT

Snatch and Muscle Up Mash Up

Snatch and Muscle Up Mash Up

On the Minute for 10 Minutes
Odd: Max Unbroken Touch and Go Power Snatches (135, 95)
Even: 4 Muscle Ups/15 pull ups
Even minutes (2, 4, 6, 8, 10) choose either 4 MU or 15 Pull-ups for RX. Scale to 2MU or 4 Strict Pull-ups. Scale #2 to 1 MU/2 Strict Pull-ups.