Snatch Pull 3-3-3-3
Snatch Pull 3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Goal: Snatch Pulls @ loads of 90% to 110% of 1RM (Recommend 5% jumps)
Community. Coaching. Caring.
Snatch Pull 3-3-3-3
Use the heaviest weight you can for each set.
Rest as needed between sets.
* Goal: Snatch Pulls @ loads of 90% to 110% of 1RM (Recommend 5% jumps)