Squat Clean 1-1-1-1-1
Squat Clean 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Karen
For time:
150 Wall Balls (20#/14#)
Photo by @robcwilson
Some big changes this year to watching the Games coverage:
Community. Coaching. Caring.
Squat Clean 1-1-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
For time:
150 Wall Balls (20#/14#)
Photo by @robcwilson
Some big changes this year to watching the Games coverage: