Squat Clean 2-2-2-1-1-1
Squat Clean 2-2-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Warm up for the Regional MU/Clean ladder
Community. Coaching. Caring.
Squat Clean 2-2-2-1-1-1
Use the heaviest weight you can for each set.
Rest as needed between sets.
Warm up for the Regional MU/Clean ladder