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Squat Clean (Touch & Go) 2-2-2 & 21-15-9: Front Squats and Lateral Burpees – SNORIDGE CROSSFIT

Squat Clean (Touch & Go) 2-2-2 & 21-15-9: Front Squats and Lateral Burpees

Squat Clean (Touch & Go) 2-2-2

Squat Clean (Touch & Go) 2-2-2

Use the heaviest weight you can for each set.
Rest as needed between sets.

21-15-9: Front Squats and Lateral Burpees

21-15-9 reps, for time of:
Front Squat (135#/95#)
Lateral Burpee (Over Barbell)

Photo by @robcwilson

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