Strict Handstand Push-ups : 5x Max Rep
Strict Handstand Push-ups 5x Max Rep
Rest as needed between efforts.
Scale to box pike, or 1 abMat under head. No kipping.
Community. Coaching. Caring.
Strict Handstand Push-ups 5x Max Rep
Rest as needed between efforts.
Scale to box pike, or 1 abMat under head. No kipping.