Team “Kelly”
5 rounds for time of:
Team Run 400m
30 Box Jumps (24″/20″)
30 Partner Alternating Wall Balls (20#/14#)
* Teams of 2. Run together, alternate work on box jumps. Partner wall balls are each throw to your partner = 1 rep (15 throws each partner). Step down from box jump.
Kelly is a classic CrossFit Benchmark WOD done solo. It is terrible.
Photo by @robcwilson