Teams of 2 share a bar and find your Deadlift 3 Rep Max.
* 8 minutes total for each person to find a 3RM Touch and go DL. No drops from the top.
Team WOD: AMRAP 15 mins: Deadlifts, Hand Release Push-Ups and Rows
As a team of 2 complete as many rounds as possible in 15 mins of:
9 Deadlifts (185#/135#)
12 Hand Release Push-Ups
* Alternate each individual movement with your partner. Touch and go DL, no drop from top.