Team WOD: 2 RFT: Row Calories, Dumbell Manmakers, Up And Over Box Jumps, KB Swings, Walking Lunges, and Toes-to-Bar
As a Team of 2 Complete 2 rounds for time of:
40 Row Calories
40 Dumbell Manmakers (35#/20#)
40 Up And Over Box Jumps (24″/20″)
40 Kettlebell Swings (70#/53#)
40 Overhead Walking Lunge With Plates (45#/25#)
40 Toes-to-bars
* Alternate work and break up reps with your partner. One works while one rests.
Photo by @robcwilson