Team WOD: 3 RFT: Rows, Thrusters and Pull-ups
As a team of 2 complete 3 rounds for time of:
Row 1000m
50 Thrusters (65#/45#)
30 Pull-ups
* Alternate one partner working at a time
Photo by @robcwilson
Happy birthday Christine! Big turnout for your thruster filled birthday workout!
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