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Team WOD: AMRAP 20 mins: Partner Wall Balls, Row, Pull-ups, Burpee over DB, Handstand Push-ups – SNORIDGE CROSSFIT

Team WOD: AMRAP 20 mins: Partner Wall Balls, Row, Pull-ups, Burpee over DB, Handstand Push-ups

Team WOD: AMRAP 20 mins: Partner Wall Balls, Row, Pull-ups, Burpee over DB, Handstand Push-ups

As a team of 2 complete as many rounds as possible in 20 mins of:
100 Partner Wall Balls (20#/14#)
80 Row Calories
60 Pull-ups
40 Burpee Over Dumbbells
20 Handstand Push-ups
* Alternate work and rest w/ your partner